Bleu Cheese Crumbles vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Bleu Cheese Crumbles is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bleu Cheese Crumbles

100 kcal

Highest protein

Bleu Cheese Crumbles

6 g protein

Lowest carbs

Bleu Cheese Crumbles

0 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese CrumblesBurger & Sandwich Additions	100 kcal	6 g	0 g	8 g	0 g	380 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Bleu Cheese Crumbles if your priority is keeping calories lower. It has 100 calories per serving.

Choose Bleu Cheese Crumbles if you want the most protein. It has 6g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.