Nutrition comparison

Blue Moon, 22 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Blue Moon, 22 oz gives the most protein.

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Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Blue Moon, 22 oz
3.3 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Blue Moon, 22 oz
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Moon, 22 ozDraft Beer340 kcal3.3 g39 g0 g0 g9 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Blue Moon, 22 oz if you want the most protein. It has 3.3g protein per serving.

If sodium matters, Blue Moon, 22 oz is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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