Blue Moon vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Blue Moon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blue Moon

190 kcal

Highest protein

Blue Moon

1.8 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Blue Moon

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue MoonBottled Beer	190 kcal	1.8 g	16 g	0 g	0 g	5 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Blue Moon if your priority is keeping calories lower. It has 190 calories per serving.

Choose Blue Moon if you want the most protein. It has 1.8g protein per serving.

If sodium matters, Blue Moon is the lighter sodium pick at 5mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.