Nutrition comparison

Buffalo Tiki Tenders With Ranch, Happy Hour Menu vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Buffalo Tiki Tenders With Ranch, Happy Hour Menu gives the most protein.

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Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Buffalo Tiki Tenders With Ranch, Happy Hour Menu
36 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
1000 Island Dressing
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Tiki Tenders With Ranch, Happy Hour MenuAppetizers1,050 kcal36 g56 g77 g3 g3,710 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Buffalo Tiki Tenders With Ranch, Happy Hour Menu if you want the most protein. It has 36g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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