Chardonnay (Copper Ridge), Glass vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Chardonnay (Copper Ridge), Glass is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chardonnay (Copper Ridge), Glass

180 kcal

Highest protein

Chardonnay (Copper Ridge), Glass

0 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Chardonnay (Copper Ridge), Glass

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chardonnay (Copper Ridge), GlassWine	180 kcal	0 g	7 g	0 g	0 g	5 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Chardonnay (Copper Ridge), Glass if your priority is keeping calories lower. It has 180 calories per serving.

Choose Chardonnay (Copper Ridge), Glass if you want the most protein. It has 0g protein per serving.

If sodium matters, Chardonnay (Copper Ridge), Glass is the lighter sodium pick at 5mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.