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Nutrition comparison
Chardonnay (Irony), Glass vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Chardonnay (Irony), Glass is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Chardonnay (Irony), Glass
180 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Chardonnay (Irony), Glass
0 g carbs
Lowest sodium
Chardonnay (Irony), Glass
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chardonnay (Irony), GlassWine | 180 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Chardonnay (Irony), Glass if your priority is keeping calories lower. It has 180 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Chardonnay (Irony), Glass is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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