Chardonnay (Kendall Jackson), Glass vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Chardonnay (Kendall Jackson), Glass is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

Lowest calories

Chardonnay (Kendall Jackson), Glass

180 kcal

Highest protein

Ale Smith .394, 16 oz

2.5 g protein

Lowest carbs

Chardonnay (Kendall Jackson), Glass

5 g carbs

Lowest sodium

Chardonnay (Kendall Jackson), Glass

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chardonnay (Kendall Jackson), GlassWine	180 kcal	0 g	5 g	0 g	0 g	15 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Chardonnay (Kendall Jackson), Glass if your priority is keeping calories lower. It has 180 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Chardonnay (Kendall Jackson), Glass is the lighter sodium pick at 15mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.