Nutrition comparison

Cherry Coke vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Cherry Coke is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cherry Coke
110 kcal
Highest protein
Cherry Coke
0 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Cherry Coke
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry CokeBeverages - Endless Mugs110 kcal0 g28 g0 g0 g30 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Cherry Coke if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cherry Coke if you want the most protein. It has 0g protein per serving.

If sodium matters, Cherry Coke is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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