Coca Cola vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Coca Cola is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coca Cola

100 kcal

Highest protein

Coca Cola

0 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Coca Cola

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca ColaBeverages - Endless Mugs	100 kcal	0 g	26 g	0 g	0 g	30 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Coca Cola if your priority is keeping calories lower. It has 100 calories per serving.

Choose Coca Cola if you want the most protein. It has 0g protein per serving.

If sodium matters, Coca Cola is the lighter sodium pick at 30mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.