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Nutrition comparison
Cranberry Juice (8 fl oz) vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Cranberry Juice (8 fl oz) is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Cranberry Juice (8 fl oz)
135 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Cranberry Juice (8 fl oz)
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cranberry Juice (8 fl oz)Beverages - Fruit Juices & Milk | 135 kcal | 0 g | 34 g | 0 g | 0 g | 40 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Cranberry Juice (8 fl oz) if your priority is keeping calories lower. It has 135 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Cranberry Juice (8 fl oz) is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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