Nutrition comparison

Deschutes Black Butte Porter, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Deschutes Black Butte Porter, 22 oz gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Deschutes Black Butte Porter, 22 oz
2.8 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Deschutes Black Butte Porter, 22 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deschutes Black Butte Porter, 22 ozDraft Beer350 kcal2.8 g37 g0 g0 g15 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Deschutes Black Butte Porter, 22 oz if you want the most protein. It has 2.8g protein per serving.

If sodium matters, Deschutes Black Butte Porter, 22 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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