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Nutrition comparison
Diet Coke vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Diet Coke is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Diet Coke
0 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet CokeBeverages - Endless Mugs | 0 kcal | 0 g | 0 g | 0 g | 0 g | 30 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Diet Coke is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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