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Nutrition comparison
El Segundo Mayberry IPA, 16 oz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
1000 Island Dressing is lowest in calories, while El Segundo Mayberry IPA, 16 oz gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
260 kcal
Highest protein
El Segundo Mayberry IPA, 16 oz
0 g protein
Lowest carbs
El Segundo Mayberry IPA, 16 oz
0 g carbs
Lowest sodium
El Segundo Mayberry IPA, 16 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Segundo Mayberry IPA, 16 ozDraft Beer | 280 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.
Choose El Segundo Mayberry IPA, 16 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, El Segundo Mayberry IPA, 16 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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