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Nutrition comparison
El Segundo Mayberry IPA, 16 oz vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Ale Smith .394, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
El Segundo Mayberry IPA, 16 oz
0 g carbs
Lowest sodium
El Segundo Mayberry IPA, 16 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Segundo Mayberry IPA, 16 ozDraft Beer | 280 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, El Segundo Mayberry IPA, 16 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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