Firestone, Walker Luponic Distortion, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Firestone, Walker Luponic Distortion, 22 oz gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Firestone, Walker Luponic Distortion, 22 oz

3.7 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Firestone, Walker Luponic Distortion, 22 oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Firestone, Walker Luponic Distortion, 22 ozDraft Beer	340 kcal	3.7 g	37 g	0 g	0 g	10 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Firestone, Walker Luponic Distortion, 22 oz if you want the most protein. It has 3.7g protein per serving.

If sodium matters, Firestone, Walker Luponic Distortion, 22 oz is the lighter sodium pick at 10mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.