Four Peaks Kilt Lifter Scottish Ale, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Four Peaks Kilt Lifter Scottish Ale, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Four Peaks Kilt Lifter Scottish Ale, 16 oz

240 kcal

Highest protein

Four Peaks Kilt Lifter Scottish Ale, 16 oz

2.7 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Four Peaks Kilt Lifter Scottish Ale, 16 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Four Peaks Kilt Lifter Scottish Ale, 16 ozDraft Beer	240 kcal	2.7 g	25 g	0 g	0 g	0 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Four Peaks Kilt Lifter Scottish Ale, 16 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Four Peaks Kilt Lifter Scottish Ale, 16 oz if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Four Peaks Kilt Lifter Scottish Ale, 16 oz is the lighter sodium pick at 0mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.