Nutrition comparison

Fresh Pineapple vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Fresh Pineapple is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

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Lowest calories
Fresh Pineapple
30 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Fresh Pineapple
7 g carbs
Lowest sodium
Fresh Pineapple
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh PineappleGremmie Appetizers, Dips & Sides30 kcal0 g7 g0 g0.5 g0 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Fresh Pineapple if your priority is keeping calories lower. It has 30 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Fresh Pineapple is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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