Fruit Punch vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Fruit Punch is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

Lowest calories

Fruit Punch

120 kcal

Highest protein

Ale Smith .394, 16 oz

2.5 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Fruit Punch

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit PunchBeverages - Endless Mugs	120 kcal	0 g	32 g	0 g	0 g	35 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Fruit Punch if your priority is keeping calories lower. It has 120 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Fruit Punch is the lighter sodium pick at 35mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.