Fudge Brownie vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Fudge Brownie gives the most protein.

Lowest calories

1000 Island Dressing

260 kcal

Highest protein

Fudge Brownie

7 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Fudge Brownie

274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fudge BrownieDesserts	860 kcal	7 g	110 g	44 g	1 g	274 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Fudge Brownie if you want the most protein. It has 7g protein per serving.

If sodium matters, Fudge Brownie is the lighter sodium pick at 274mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.