Nutrition comparison

Impossible Patty Only vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Impossible Patty Only gives the most protein.

Add all to calculator
Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Impossible Patty Only
19 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
1000 Island Dressing
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Impossible Patty OnlyBurger & Sandwich Additions300 kcal19 g9 g21 g3 g420 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Impossible Patty Only if you want the most protein. It has 19g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

Open calculator