Nutrition comparison

Islands Nachitos (Happy Hour Menu) vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Islands Nachitos (Happy Hour Menu) gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Islands Nachitos (Happy Hour Menu)
34 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Ale Smith .394, 16 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Islands Nachitos (Happy Hour Menu)Appetizers940 kcal34 g66 g60 g12 g1,870 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Islands Nachitos (Happy Hour Menu) if you want the most protein. It has 34g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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