Islands Spritz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Islands Spritz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Islands Spritz

140 kcal

Highest protein

Islands Spritz

0 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Islands Spritz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Islands SpritzAlcoholic Beverages	140 kcal	0 g	9 g	0 g	0 g	10 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Islands Spritz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Islands Spritz if you want the most protein. It has 0g protein per serving.

If sodium matters, Islands Spritz is the lighter sodium pick at 10mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.