Nutrition comparison

Islands Spritz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Islands Spritz is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

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Lowest calories
Islands Spritz
140 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Islands Spritz
9 g carbs
Lowest sodium
Islands Spritz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Islands SpritzAlcoholic Beverages140 kcal0 g9 g0 g0 g10 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Islands Spritz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Islands Spritz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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