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Nutrition comparison
Islands Sunny Blonde Ale, 16 oz vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Islands Sunny Blonde Ale, 16 oz is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Islands Sunny Blonde Ale, 16 oz
200 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Islands Sunny Blonde Ale, 16 oz
0 g carbs
Lowest sodium
Islands Sunny Blonde Ale, 16 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Islands Sunny Blonde Ale, 16 ozDraft Beer | 200 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Islands Sunny Blonde Ale, 16 oz if your priority is keeping calories lower. It has 200 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Islands Sunny Blonde Ale, 16 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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