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Nutrition comparison
Islands Sunny Blonde Ale, 22 oz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Islands Sunny Blonde Ale, 22 oz gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
260 kcal
Highest protein
Islands Sunny Blonde Ale, 22 oz
0 g protein
Lowest carbs
Islands Sunny Blonde Ale, 22 oz
0 g carbs
Lowest sodium
Islands Sunny Blonde Ale, 22 oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Islands Sunny Blonde Ale, 22 ozDraft Beer | 270 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.
Choose Islands Sunny Blonde Ale, 22 oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Islands Sunny Blonde Ale, 22 oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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