Islands Wheat Wave, 16 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Islands Wheat Wave, 16 oz is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

Lowest calories

Islands Wheat Wave, 16 oz

210 kcal

Highest protein

Ale Smith .394, 16 oz

2.5 g protein

Lowest carbs

Islands Wheat Wave, 16 oz

0 g carbs

Lowest sodium

Islands Wheat Wave, 16 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Islands Wheat Wave, 16 ozDraft Beer	210 kcal	0 g	0 g	0 g	0 g	0 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Islands Wheat Wave, 16 oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Islands Wheat Wave, 16 oz is the lighter sodium pick at 0mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.