Islands Wheat Wave, 22 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Islands Wheat Wave, 22 oz gives the most protein.

Lowest calories

1000 Island Dressing

260 kcal

Highest protein

Islands Wheat Wave, 22 oz

0 g protein

Lowest carbs

Islands Wheat Wave, 22 oz

0 g carbs

Lowest sodium

Islands Wheat Wave, 22 oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Islands Wheat Wave, 22 ozDraft Beer	290 kcal	0 g	0 g	0 g	0 g	0 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Islands Wheat Wave, 22 oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Islands Wheat Wave, 22 oz is the lighter sodium pick at 0mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.