Jr. Mac N Cheese vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Jr. Mac N Cheese gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Jr. Mac N Cheese

10 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jr. Mac N CheeseGremmie Menu	300 kcal	10 g	44 g	9 g	2 g	650 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Jr. Mac N Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.