Nutrition comparison

Knee Deep Breaking Bud IPA, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Knee Deep Breaking Bud IPA, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Knee Deep Breaking Bud IPA, 16 oz
240 kcal
Highest protein
Knee Deep Breaking Bud IPA, 16 oz
2.8 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Knee Deep Breaking Bud IPA, 16 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Knee Deep Breaking Bud IPA, 16 ozDraft Beer240 kcal2.8 g20 g0 g0 g15 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Knee Deep Breaking Bud IPA, 16 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Knee Deep Breaking Bud IPA, 16 oz if you want the most protein. It has 2.8g protein per serving.

If sodium matters, Knee Deep Breaking Bud IPA, 16 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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