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Nutrition comparison
Knee Deep Breaking Bud IPA, 16 oz vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Knee Deep Breaking Bud IPA, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Knee Deep Breaking Bud IPA, 16 oz
240 kcal
Highest protein
Knee Deep Breaking Bud IPA, 16 oz
2.8 g protein
Lowest carbs
Knee Deep Breaking Bud IPA, 16 oz
20 g carbs
Lowest sodium
Knee Deep Breaking Bud IPA, 16 oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Knee Deep Breaking Bud IPA, 16 ozDraft Beer | 240 kcal | 2.8 g | 20 g | 0 g | 0 g | 15 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Knee Deep Breaking Bud IPA, 16 oz if your priority is keeping calories lower. It has 240 calories per serving.
Choose Knee Deep Breaking Bud IPA, 16 oz if you want the most protein. It has 2.8g protein per serving.
If sodium matters, Knee Deep Breaking Bud IPA, 16 oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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