Kona Big Wave Golden Ale vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Kona Big Wave Golden Ale is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kona Big Wave Golden Ale

130 kcal

Highest protein

Kona Big Wave Golden Ale

1.5 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Kona Big Wave Golden Ale

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kona Big Wave Golden AleBottled Beer	130 kcal	1.5 g	10 g	0 g	0 g	10 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Kona Big Wave Golden Ale if your priority is keeping calories lower. It has 130 calories per serving.

Choose Kona Big Wave Golden Ale if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Kona Big Wave Golden Ale is the lighter sodium pick at 10mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.