Nutrition comparison

Left Coast Trestles IPA, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Left Coast Trestles IPA, 22 oz gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Left Coast Trestles IPA, 22 oz
2.8 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Left Coast Trestles IPA, 22 oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Left Coast Trestles IPA, 22 ozDraft Beer390 kcal2.8 g34 g0 g0 g20 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Left Coast Trestles IPA, 22 oz if you want the most protein. It has 2.8g protein per serving.

If sodium matters, Left Coast Trestles IPA, 22 oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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