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Nutrition comparison
Lemonade vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Lemonade is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Lemonade
120 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Lemonade
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| LemonadeBeverages - Endless Mugs | 120 kcal | 0 g | 30 g | 0 g | 0 g | 40 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Lemonade if your priority is keeping calories lower. It has 120 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Lemonade is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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