NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lunch Menu Islands Aperol Spritz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Lunch Menu Islands Aperol Spritz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lunch Menu Islands Aperol Spritz
140 kcal
Highest protein
Lunch Menu Islands Aperol Spritz
0 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Lunch Menu Islands Aperol Spritz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Menu Islands Aperol SpritzLunch Menu | 140 kcal | 0 g | 9 g | 0 g | 6 g | 10 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose Lunch Menu Islands Aperol Spritz if your priority is keeping calories lower. It has 140 calories per serving.
Choose Lunch Menu Islands Aperol Spritz if you want the most protein. It has 0g protein per serving.
If sodium matters, Lunch Menu Islands Aperol Spritz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
Open calculator