Nutrition comparison

Lunch Menu Islands Aperol Spritz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Lunch Menu Islands Aperol Spritz is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

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Lowest calories
Lunch Menu Islands Aperol Spritz
140 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Lunch Menu Islands Aperol Spritz
9 g carbs
Lowest sodium
Lunch Menu Islands Aperol Spritz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Menu Islands Aperol SpritzLunch Menu140 kcal0 g9 g0 g6 g10 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Lunch Menu Islands Aperol Spritz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Lunch Menu Islands Aperol Spritz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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