Maui Coconut Hiwa Porter, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Maui Coconut Hiwa Porter, 22 oz gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Maui Coconut Hiwa Porter, 22 oz

4 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Maui Coconut Hiwa Porter, 22 oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maui Coconut Hiwa Porter, 22 ozDraft Beer	330 kcal	4 g	29 g	0 g	0 g	20 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Maui Coconut Hiwa Porter, 22 oz if you want the most protein. It has 4g protein per serving.

If sodium matters, Maui Coconut Hiwa Porter, 22 oz is the lighter sodium pick at 20mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.