Nutrition comparison

Miller Lite vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Miller Lite is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

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Lowest calories
Miller Lite
100 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Miller Lite
3 g carbs
Lowest sodium
Miller Lite
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miller LiteBottled Beer100 kcal0.9 g3 g0 g0 g5 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Miller Lite if your priority is keeping calories lower. It has 100 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Miller Lite is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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