Nutrition comparison

Mother Earth Cali Creamin, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Mother Earth Cali Creamin, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mother Earth Cali Creamin, 16 oz
220 kcal
Highest protein
Mother Earth Cali Creamin, 16 oz
2.7 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Mother Earth Cali Creamin, 16 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mother Earth Cali Creamin, 16 ozDraft Beer220 kcal2.7 g23 g0 g0 g15 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Mother Earth Cali Creamin, 16 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose Mother Earth Cali Creamin, 16 oz if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Mother Earth Cali Creamin, 16 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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