Mother Earth Cali Creamin, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Mother Earth Cali Creamin, 22 oz gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Mother Earth Cali Creamin, 22 oz

3.7 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Mother Earth Cali Creamin, 22 oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mother Earth Cali Creamin, 22 ozDraft Beer	300 kcal	3.7 g	32 g	0 g	0 g	20 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Mother Earth Cali Creamin, 22 oz if you want the most protein. It has 3.7g protein per serving.

If sodium matters, Mother Earth Cali Creamin, 22 oz is the lighter sodium pick at 20mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.