Nutrition comparison

Orange Juice (8 fl oz ) vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Orange Juice (8 fl oz ) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Orange Juice (8 fl oz )
110 kcal
Highest protein
Orange Juice (8 fl oz )
0 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Orange Juice (8 fl oz )
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Juice (8 fl oz )Beverages - Fruit Juices & Milk110 kcal0 g27 g0 g0 g20 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose Orange Juice (8 fl oz ) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Orange Juice (8 fl oz ) if you want the most protein. It has 0g protein per serving.

If sodium matters, Orange Juice (8 fl oz ) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

Open calculator