Nutrition comparison

Protein Chicken Platter vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Protein Chicken Platter gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Protein Chicken Platter
112 g protein
Lowest carbs
Protein Chicken Platter
12 g carbs
Lowest sodium
Ale Smith .394, 16 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Chicken PlatterOff the Menu Items910 kcal112 g12 g46 g5 g2,720 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Protein Chicken Platter if you want the most protein. It has 112g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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