Nutrition comparison

Red Blend (Apothic), Glass vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Red Blend (Apothic), Glass is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

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Lowest calories
Red Blend (Apothic), Glass
200 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Red Blend (Apothic), Glass
0 g carbs
Lowest sodium
Red Blend (Apothic), Glass
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Blend (Apothic), GlassWine200 kcal0 g0 g0 g0 g0 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Red Blend (Apothic), Glass if your priority is keeping calories lower. It has 200 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Red Blend (Apothic), Glass is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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