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Nutrition comparison
Red Blend (Apothic), Glass vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Red Blend (Apothic), Glass is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Red Blend (Apothic), Glass
200 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Red Blend (Apothic), Glass
0 g carbs
Lowest sodium
Red Blend (Apothic), Glass
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red Blend (Apothic), GlassWine | 200 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Red Blend (Apothic), Glass if your priority is keeping calories lower. It has 200 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Red Blend (Apothic), Glass is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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