Nutrition comparison

Saint Archer Blonde, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Saint Archer Blonde, 16 oz gives the most protein.

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Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Saint Archer Blonde, 16 oz
2 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Saint Archer Blonde, 16 oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Saint Archer Blonde, 16 ozDraft Beer270 kcal2 g20 g0 g0 g15 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Saint Archer Blonde, 16 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Saint Archer Blonde, 16 oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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