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Nutrition comparison
Saint Archer Blonde, 22 oz vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Ale Smith .394, 16 oz is lowest in calories, while Saint Archer Blonde, 22 oz gives the most protein.
Add all to calculatorLowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Saint Archer Blonde, 22 oz
2.8 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Saint Archer Blonde, 22 oz
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Saint Archer Blonde, 22 ozDraft Beer | 360 kcal | 2.8 g | 28 g | 0 g | 0 g | 20 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.
Choose Saint Archer Blonde, 22 oz if you want the most protein. It has 2.8g protein per serving.
If sodium matters, Saint Archer Blonde, 22 oz is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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