Sam Adams Boston Lager, 16 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Sam Adams Boston Lager, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sam Adams Boston Lager, 16 oz

240 kcal

Highest protein

Sam Adams Boston Lager, 16 oz

2.7 g protein

Lowest carbs

Sam Adams Boston Lager, 16 oz

18 g carbs

Lowest sodium

Sam Adams Boston Lager, 16 oz

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sam Adams Boston Lager, 16 ozDraft Beer	240 kcal	2.7 g	18 g	0 g	0 g	30 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Sam Adams Boston Lager, 16 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Sam Adams Boston Lager, 16 oz if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Sam Adams Boston Lager, 16 oz is the lighter sodium pick at 30mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.