Nutrition comparison

Sam Adams Boston Lager, 22 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

1000 Island Dressing is lowest in calories, while Sam Adams Boston Lager, 22 oz gives the most protein.

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Lowest calories
1000 Island Dressing
260 kcal
Highest protein
Sam Adams Boston Lager, 22 oz
3.7 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Sam Adams Boston Lager, 22 oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sam Adams Boston Lager, 22 ozDraft Beer330 kcal3.7 g24 g0 g0 g35 mg
1000 Island DressingSalad Dressings260 kcal0 g5 g27 g0 g320 mg

Which should you choose?

Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.

Choose Sam Adams Boston Lager, 22 oz if you want the most protein. It has 3.7g protein per serving.

If sodium matters, Sam Adams Boston Lager, 22 oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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