Sauteed Mushrooms vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Sauteed Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sauteed Mushrooms

100 kcal

Highest protein

Sauteed Mushrooms

3 g protein

Lowest carbs

Sauteed Mushrooms

4 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed MushroomsBurger & Sandwich Additions	100 kcal	3 g	4 g	8 g	1 g	240 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Sauteed Mushrooms if your priority is keeping calories lower. It has 100 calories per serving.

Choose Sauteed Mushrooms if you want the most protein. It has 3g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.