Slider Bun vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Slider Bun is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Slider Bun

90 kcal

Highest protein

Slider Bun

3 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Slider Bun

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Slider BunBuns, Tortillas & Bread	90 kcal	3 g	16 g	1.5 g	1 g	140 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Slider Bun if your priority is keeping calories lower. It has 90 calories per serving.

Choose Slider Bun if you want the most protein. It has 3g protein per serving.

If sodium matters, Slider Bun is the lighter sodium pick at 140mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.