Spicy Chicken vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Spicy Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Chicken

110 kcal

Highest protein

Spicy Chicken

17 g protein

Lowest carbs

Spicy Chicken

3 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy ChickenSides	110 kcal	17 g	3 g	3 g	0 g	530 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Spicy Chicken if your priority is keeping calories lower. It has 110 calories per serving.

Choose Spicy Chicken if you want the most protein. It has 17g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.