Steamed Veggies With Butter - Sub Side vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Steamed Veggies With Butter - Sub Side is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steamed Veggies With Butter - Sub Side

170 kcal

Highest protein

Steamed Veggies With Butter - Sub Side

4 g protein

Lowest carbs

Steamed Veggies With Butter - Sub Side

11 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steamed Veggies With Butter - Sub SideGremmie Appetizers, Dips & Sides	170 kcal	4 g	11 g	12 g	4 g	500 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Steamed Veggies With Butter - Sub Side if your priority is keeping calories lower. It has 170 calories per serving.

Choose Steamed Veggies With Butter - Sub Side if you want the most protein. It has 4g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.